ABC Blogs Slow down

“S” is for slow down

A busy time is the time to slow down

This week I am going to slow down. My daughter and I were counting how many days straight she has had dance. 13 days in a row. This was during testing and exams at school as well. The past two days were her recitals, which made a momma (me) so proud. I help backstage for one of the shows. I witness the dancers excitement, dilemma's, quick-fixes, quick-changes and relief. Then I watch one of the shows the next day and sit back and know what hard work has gone into the recital over the last few months. There are so many people involved in making it happen; teachers, dancers, staff and volunteers. It's a beautiful program and the girls come out of it so proud and happy to have been involved, and excited for the next one near the holidays.

Schedule down time during busier weeks

Needless to say, we've been on the go constantly. I want nothing more than to slow down. And with the end of the school year nearing, there are still so many activities ahead. We looked back today and said, "we did it!" There's so many things that didn't get done, mainly household duties, but we can say we did all the things that needed to get done.

Even though busy times still lay ahead, we are going to slow down intentionally. We need the rest and rejuvenation. This week we are looking to slow down, all the way through Mother's Day.

If you want to focus your intent to slow down, include activities in your day that help you do that, whether it be walks, yoga, the gym or even knitting or drawing. Find a place and a time to make sure your day and your mind both slow down.

Here's to blessings of busy-ness, but also the blessing of knowing when to slow down.

Enjoy your week. xo

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